Foods That Lead To Having Better Sex | Camsoda.com

A wise man once said, “Modern medicine isn’t always the answer.” Turns out he might have been right. People today are turning to food in order to solve many problems. We forget that the answer to our problems might be in what we are or not consuming regularly. Now, it really depends on the route you prefer to take and what your overall objectives are, but if you’re looking to boost your sex drive and libido, then the answer might be in one of the aisles at your local supermarket. 

However, it’s important to understand that there are FDA approved medications out there that can and will help you have better sex. For Hims, Get Roman, and the increasingly popular Huge ED plans are all options for those looking to take a modern medicine approach. But let’s not forget the power that our food has on our body and mind. We’ve covered sex toys, now it’s time to cover foods. Here are a couple dozen foods that can boost your sex drive and improve your overall sex life for the better. Focus on what you eat, improve between the sheets!

15 Foods To Add To Your Grocery List For Better Sex

Whether you’re looking to bump and grind all weekend or just prepare in advance for a hookup session, then these are the foods that you want to be eating. Guess what? I might add that many of these foods are pretty tasty too. Bon appetit!

Add these foods to your grocery list and you’re guaranteed to have better sex… 

Black Raspberries

Black raspberries are not only delicious, but they’re phyto-chemical rich. Consuming these will help boost your libido and improve endurance levels in the bedroom.

Spinach

Why does spinach help? It’s all about the blood flow. When you consume spinach, your blood flow increases. It’s all in the magnesium found in the spinach. As magnesium reduces the inflammation in your blood vessels, blood flow increases. Driving blood to your penis can naturally improve erections. 

Potatoes

Potatoes contain potassium which is known to boost circulation and ultimately improve performance in the bedroom. Increased potassium levels have been known to help improve your mood as well. Sounds like a double-win!

Avocado

Get your guaca mole on because avocados contain healthy fats, folic acid and the essential vitamin b6 all which help boost energy levels. B6 in particular will help boost hormone production as well as sex drive in most sales, so order that side of guac.

Ginger

Think about working some ginger shots into your daily routine. If the shots are too harsh for you, then perhaps a nice ginger tea is the answer. Ginger can help improve your sex life by assisting in blood flow. Consuming this can also keep your arteries healthy. Don’t pass this one up, your heart is counting on it.

Dark Chocolate

Who doesn’t like chocolate? Dark chocolate is a great libido booster. Consuming a small amount of it can boost serotonin as well as dopamine levels. This means living a happier, more stress free life. Cocoa, which is in dark chocolate also helps improve blood flow. Now remember, be sure to not consume too much. Everything in moderation.

Bananas

Bananas are delicious, sweet, and they’re great for boosting your sex drive. This fruit has plent of potassium, which is super important for those looking to have great sex. It also contains something known as bromelain which can successfully help your produce testosterone. Better sex, better testosterone levels, better life in general. 

Pine Nuts

Pine nuts contain an ingredient that many bodybuilders love. It’s called arginine. As we consume arginine it gets converted into nitric oxide and blood vessels dilate as a result. This is the ingredient that gives you that pump feeling after taking your favorite pre workout drink. Stick to the pine nuts, they are a lot cleaner.

Peppers

Why peppers? Well, because not only will they help you have better workouts by making you sweat more, but they’ll increase your metabolism, get your endorphins going and speed up your heart rate as well. Yup, you guessed it, that leads to more blood flow to all the right places.

Pesto

One of the main ingredients in pesto is a super sex drive booster. The secret ingredient is pine nuts! Yes, I’ve mentioned this food, but pesto is far too delicious to leave off the list. Eat more pesto, have more fun between the sheets. 

Watermelon

Watermelon is so damn good, we really don’t need another reason to eat it. But since we’re on the subject, it contains something called citrulline which becomes arginine. So by consuming watermelon, you’re able to boost arginine levels and boom, it has a viagra like effect on some men.

Broccoli

Broccoli is a winner because it contains something called Indole-3-carbinol. This specific ingredient is known to help reduce estrogen level. The goal for men is to reduce estrogen and increase testosterone. The benefit is increased sex drive and libido. 

Oysters

Shuck and suck some oysters and expect to boost your testosterone levels and growth hormone. This leads to physical improvements performance wise overall. It’s all thanks to the zinc found in oysters. Just remember, this is raw seafood, so choose wisely where you get these from as a bad oyster can ruin any good day.

Extra Virgin Olive Oil

Olive oil is great for many reasons, but when it comes to better sex, it is all about the improved circulation. You need to keep your blood flowing if you want to have better sex. Add some to your veggies and get those nutrients while increasing blood flow!

Macca

The macca root vegetable has been used to help boost sex drive, improve fertility levels and more for years. It’s been said that this delicious vegetable helps men suffering from mild erection issues and lower than usual sex drives. 

Conclusion: Time To Eat…Nom, Nom, Nom!

Is this it? There are no more foods that I can consumer to boost my sex drive? Nonsense! There are a lot more foods you may want to consider but this is a big enough list to get you started! Also, please remember that as science improves, so does what we know. Studies emerge and new findings pop up regularly. The important thing is not what you’re eating, but instead the fact that you’re doing something to better yourself.

Try one or try then all, whatever you do, be sure to give something a shot to improve your sex drive because to put it simply, life is just to short to not have great sex! You can start by camming with one of the models here on Camsoda.com!